Join us for a 4 week prenatal yoga series for all levels. Enjoy an intimate class size for a personalized prenatal yoga practice rooted in therapeutics.

We will work in a sequential fashion, activating key areas of our bodies through standing and balancing poses, twists and backbends to culminate in a blissful restorative and pranayama practice.

Week One will focus on establishing a firm foundation through standing poses as we work to activate the spine, energize our bodies and quiet the mind.

WHEN: Sunday February 25 & March 3, 10 & 17 @ 10:30 AM-12:00 PM

WHERE: Thrive Health & Wellness Collective
2907 Stanford Ave. (Upper level)
Marina Del Rey

COST: $35/class or $120 for the 4 class series

Limited capacity! Sign up here for the full series (and receive a complimentary mama gift package!) or here for a single class.