Upcoming Events
UPDATE: My weekly prenatal classes at Thrive Health are on pause for the holiday season.
I am available for private sessions, either in home or in studio, which can be scheduled here.
In the meantime please take a moment to let me know what days/times might be best for you so that I can take it into consideration when scheduling for the new year!
Looking for a specific kind of class or workshop? Please reach out and let me know!
Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice
Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice
Cultivating Comfort in Pregnancy (Postponed)
Join me for a two hour workshop where you will learn how to best support your changing body.
Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice
Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice
Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice
MIND DETOX: Restorative Yoga Class (Cancelled)
Join me for a restorative yoga session, where we will quiet the mind and rejuvenate ourselves at a cellular level.
MIND DETOX: Weekly Restorative Yoga Class
Join me for a weekly restorative yoga session, where we will quiet the mind and rejuvenate ourselves at a cellular level.
MIND DETOX: Weekly Restorative Yoga Class
Join me for a weekly restorative yoga session, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Reset & Restore
Bid August farewell with a restorative yoga class and reset for the month ahead.
Empowered Yoga Prenatal Series - Week 4
Join us for a restorative prenatal yoga class at Empowered Yoga Venice!
Empowered Yoga Prenatal Series - Week 3
Join us for an all levels prenatal yoga class rooted in therapeutics at Empowered Yoga Venice!
Empowered Yoga Prenatal Series - Week 2
Join us for an all levels prenatal yoga class rooted in therapeutics at Empowered Yoga Venice!
Empowered Yoga Prenatal Series - Week 1
Join us for a 4 week prenatal yoga series for all levels at Empowered Yoga’s Venice location.
Restorative & Pranayama
Join us for a restorative yoga session, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Prenatal Yoga Series - Week 3
Join us for a prenatal yoga class for all levels. This class will focus on learning modified backbends for pregnancy.
Prenatal Yoga Series - Week 2
Join us for a prenatal yoga class for all levels. This class will focus on safely modified twists as well as supported seated poses and forward bends.
Prenatal Yoga Series - Week 1
Join us for a 4 week prenatal yoga series for all levels. Enjoy an intimate class size for a personalized prenatal yoga practice rooted in therapeutics.