
Upcoming Events

Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.

Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.

Yoga for Neck & Shoulder Health
Join me for a class focused on the therapeutic applications of yoga to support a healthy neck and shoulders.


Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.
Yoga for Shoulder Tension
Join me for a class focused on the therapeutic applications of yoga to release shoulder and neck tension.

Restorative Yoga & Breathing for the Nervous System
Join me for a restorative yoga class, where we will quiet the mind and rejuvenate ourselves at a cellular level.

Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice

Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice

Cultivating Comfort in Pregnancy (Postponed)
Join me for a two hour workshop where you will learn how to best support your changing body.

Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice

Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice

Weekly Prenatal Yoga Class
Join me for a weekly Prenatal Yoga class rooted in therapeutics in MDR/Venice





MIND DETOX: Restorative Yoga Class (Cancelled)
Join me for a restorative yoga session, where we will quiet the mind and rejuvenate ourselves at a cellular level.


MIND DETOX: Weekly Restorative Yoga Class
Join me for a weekly restorative yoga session, where we will quiet the mind and rejuvenate ourselves at a cellular level.


MIND DETOX: Weekly Restorative Yoga Class
Join me for a weekly restorative yoga session, where we will quiet the mind and rejuvenate ourselves at a cellular level.

Reset & Restore
Bid August farewell with a restorative yoga class and reset for the month ahead.

Empowered Yoga Prenatal Series - Week 4
Join us for a restorative prenatal yoga class at Empowered Yoga Venice!


Empowered Yoga Prenatal Series - Week 3
Join us for an all levels prenatal yoga class rooted in therapeutics at Empowered Yoga Venice!


Empowered Yoga Prenatal Series - Week 2
Join us for an all levels prenatal yoga class rooted in therapeutics at Empowered Yoga Venice!


Empowered Yoga Prenatal Series - Week 1
Join us for a 4 week prenatal yoga series for all levels at Empowered Yoga’s Venice location.

